What are the benefits of supplementing dietary fiber
25 years old
2018-06-17
All the foods made by my mother are dietary fiber, but I don’t like these foods, but my mother said that after eating it, what are the benefits?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-17Dietary fiber supplementation is beneficial. Dietary fiber has many benefits for human health. It helps to lose weight, reduce fat, promote bowel movements, inhibit cholesterol absorption, and absorb heavy metals such as lead and mercury that may enter the intestine. It is an essential nutrient for the human body.8
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