Which oil is good for cooking
42 years old
2018-06-17
I heard that the oil used in cooking will affect your health. Which oil is better for cooking?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-17It is recommended to choose corn oil containing more plant sterols. Phytosterol can reduce the body's absorption of cholesterol. It is a white powder extracted from grains, soybeans, vegetables and nuts. It is similar in structure to cholesterol.8
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