Can eating sweet potatoes often lose weight?
29 years old
2018-06-16
I didn’t like sweet potatoes before, but since I heard that my friends can lose weight after eating sweet potatoes, I often buy them during this time. Is it really useful?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-16Sweet potato is a kind of digestible food, eaten regularly can regulate the stomach. Traditionally, it is believed that potato foods can make up for breath, and modern research believes that they are eaten as a staple food, which is conducive to preventing obesity and various chronic diseases.4
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