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Which vegetables are low in sodium?

Male  32 years old 2018-06-15
After I have high blood pressure, I can only eat low-sodium foods. I usually eat vegetables. Which vegetables are low-sodium?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-15
    Many vegetables do not contain sodium or are low in sodium. People with high blood pressure eat more such vegetables to help their health. Lettuce, oilseed rape, cauliflower, broccoli, amaranth, lettuce and other sodium content of 10 ~ 40 mg / 100 grams, is a low-sodium vegetables.
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