What are the health benefits of eating sesame oil
25 years old
2018-06-15
Every time I cook noodles, I put a little sesame oil, because it will taste more fragrant, then what is the health benefit of eating sesame oil?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-15Sesame oil is a healthier condiment and is harmless to the body. Sesame oil also has a refreshing aroma and is rich in vitamin E, sesamin, sesame phenol, and phytosterol, which is beneficial for the prevention of cardiovascular diseases.9
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