What food to eat can nourish the stomach
24 years old
2018-06-15
I used to eat too much ice cream, which hurt my stomach. What food can I eat to support my stomach?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-15Stomach nourishment is mainly accomplished through dietary conditioning, in which the repair and renewal of the gastric mucosa require sufficient high-quality protein, and long-term vegetarianism can easily lead to nutritional imbalances. Therefore, the stomach should still properly eat some animal foods such as lean meat, fish, eggs, milk and so on.7
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