What to eat helps control blood sugar and blood lipids
40 years old
2018-06-15
My blood sugar and blood lipids are a bit high, so pay attention to diet, what is good for control?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-15Blood sugar and blood lipids will be affected by diet. The white blood rice and glutinous rice foods have too high blood sugar response, which is not conducive to controlling blood sugar and blood lipids. Eating enough fiber can effectively reduce the digestion rate of rice and adsorb cholesterol and fat in the intestine.4
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