What food is good for anemia
27 years old
2018-06-15
I have recently had symptoms of anemia, what food will help improve my condition?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-15When anemia, we must pay attention to dietary conditioning, red meat such as pigs, cattle and sheep are rich in high-quality protein, and its lean meat can supplement iron, suitable for people with anemia. However, the fat content of fat is high, which can easily affect the cardiovascular and cerebrovascular health, and also cause obesity, so try to focus on lean meat.7
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