Are pastries high in sugar?
44 years old
2018-06-14
My blood sugar level is a little high. The doctor made me pay attention to diet, and I always like to eat pastries. Are pastries high in sugar?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-14Pastry is a high-sugar food. In order to ensure a sweet and soft taste, a lot of sugar needs to be added to the pastry. Taking 100 grams of ordinary jam shredded bread as an example, the sugar content is about 15％~20％.6
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