How much red wine is better to drink every day?
34 years old
2018-06-14
I am used to drinking red wine, and now I drink a glass every night. If I don’t drink, I can’t sleep. How much is suitable for every day?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-14There are many benefits of red wine, but you can’t drink too much, otherwise it will affect your health. Therefore, it is recommended that the amount of red wine be 300-400 ml per person per day for men and 200-300 ml for women.10
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