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Will you eat eggs in the morning?

Male  29 years old 2018-06-14
I eat eggs every morning, and I only eat one a day. Is this good? Is it good for health?

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  • BY Penelope Judson 2018-06-14
    Eat nutritious breakfast. You can add calcium and protein when you eat eggs. After a night, the human body needs to supplement nutrition. Eggs can quickly supplement the nutrients that are consumed. Eat eggs in the morning, lower calorie intake throughout the day, which is beneficial for weight control.
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