What are the benefits of eating deep-sea fish often?
57 years old
2018-06-14
Recently, my daughter has been buying deep-sea fish for me. What are the benefits of eating deep-sea fish?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-14It is healthier to eat deep-sea fish, such as cod and salmon, which are rich in omega 3 fatty acids, which can protect the heart, brain and skin. And there are few such fish thorns, which is very suitable for the elderly and children to eat.7
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