What nutrition does carrot have?
39 years old
2018-06-13
Recently, I often eat carrots, because I heard that carrots are good for the body, what nutrition does carrots have?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-13Carrots can effectively protect the eyes, because carrots are rich in beta carotene, which can be converted into vitamin A in the body. Vitamin A can protect mucosal cells and prevent the mucosa from being stimulated by bacteria and other foreign substances to the lungs.8
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