How to prevent intestinal aging?
37 years old
2018-06-11
I am getting older, so I am worried that my organs will age faster. How can I prevent the intestinal aging?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-11To prevent intestinal aging, you can consume high-fiber foods 2-3 times a week. For example, rice bran and wheat bran have the highest dietary fiber content. They can promote the peristalsis of the large intestine. On the other hand, they can absorb toxic substances in the intestinal tract like sponges, and excrete them in time to reduce the absorption of waste toxic substances in the intestine.7
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