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How to lose weight is correct?

Male  24 years old 2018-06-11
If the method of weight loss is incorrect, it will easily lead to anorexia, how to lose weight is the correct one?

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  • BY Mamie Doris 2018-06-11
    Choosing the right weight loss method can help you achieve good results and help you stick to weight loss for a long time. Weight loss should depend on people, time, and place. It is best for weight loss people to eat only a small amount of food at a time, chew slowly, do not place snacks around, do not eat while doing things, stay away from temptation, and do not share with people with large meals meal.
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