Why drink more water to lose weight?
28 years old
2018-06-11
Women who lose weight always do not eat, drink plenty of water, why drink more water when losing weight?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-11Metabolism requires the use of water to "burn" fat, so if you don't drink enough water, you will also get fat. Under normal circumstances, a person should drink at least eight glasses of water (about 2000 ml) every day!9
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