When is the best time to drink water?
23 years old
2018-06-11
When I drink water, I never look at the time. I just see that there are time rules for drinking water. What is the best time to drink?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-11The time for people to drink water is generally not fixed, but the best time to drink water during the day is after getting up in the morning, around 10 o'clock, around 16 o'clock and before bed. During these few time periods, you should take the initiative to drink water if you are not thirsty. It is best to drink plain water instead of various drinks.9
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