What are the benefits of potatoes to our body?
26 years old
2018-06-10
Potatoes are often bought on the street, raw and cooked and fried. What are the benefits of potatoes for our body?
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BY Penelope Judson 2018-06-10There are many benefits of eating potatoes. Potato starch is absorbed slowly in the body, making it ideal for diabetic patients. Chinese medicine believes that potatoes can adjust the stomach and strengthen the spleen and qi, which is beneficial to the treatment of diseases such as gastric ulcers and habitual constipation, and has the functions of detoxification and anti-inflammatory.5
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