Is intermittent exercise really effective?
26 years old
2018-06-09
Intermittent exercise is relatively new, but I haven't actually done it. Is intermittent exercise really effective?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-09I have written many articles about different intermittent training programs, from a single 10-minute strength training to seven-minute, six-minute, four-minute, or even shorter time. Every project has a scientific basis.7
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