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How to heat packaged fish?

Female  36 years old 2018-06-09
I went to eat fish, but I didn’t finish it, so I packed it back. How should I heat it?

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  • BY Mamie Doris 2018-06-09
    Special attention should be paid to the heating of the packed fish. Generally, the packed fish must be heated for four or five minutes. However, if it is heated for a long time, the nutrients beneficial to the human nervous system, such as the full-price protein, fish fat and rich vitamins contained in the fish, will lose their nutritional value.
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