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What are the health effects of skipping breakfast?

Male  32 years old 2018-06-09
I seldom eat breakfast, and now I am much thinner. What is the health impact of skipping breakfast?

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  • BY Mamie Doris 2018-06-09
    "Can't eat breakfast, aging early" When the blood sugar is lower than the normal range, the excitability of the brain will be significantly reduced, resulting in unresponsiveness and inability to concentrate at work. With gallstones, it is easy to raise cholesterol, dry skin of girls, decreased immunity and so on. It can be seen that breakfast is the most important in the day.
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