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Is the awkward movement lack of vitamin C?

Female  21 years old 2018-06-09
I feel that my movements are clumsy and I can't do anything well. Is it because of a lack of vitamin C?

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  • BY Penelope Judson 2018-06-09
    Awkward movements are generally associated with nutritional deficiencies, mostly due to the lack of vitamin C in the body. Adding foods rich in this vitamin such as tomatoes, oranges, apples, cabbage and lettuce to the recipe is the best treatment. The mystery is that the methyl salicylate and vitamin c contained in these foods can enhance the nerve's information transmission function, thereby alleviating or eliminating the above symptoms.
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