What are the nutrients of "Five Fruits"?
30 years old
2018-06-08
I usually like to eat dried fruits and the like. What are the five fruits of Chinese medicine and what are the nutrients of the five fruits?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-08"Five Fruits" is a variety of fresh, dried and nuts such as "plum, apricot, jujube, peach and chestnut". They are rich in vitamins, trace elements and dietary fiber, as well as plant protein. You should eat more fruits in your daily life to supplement the nutrients your body needs.8
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