What nutrients do winter mushrooms contain?
33 years old
2018-06-07
My wife likes to eat winter mushrooms. She said that there are many nutrients in winter mushrooms. What are the nutritional ingredients in winter mushrooms?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-08The mushroom contains many nutrients. The mushroom contains 18 kinds of amino acids such as glutamic acid. Among the 8 kinds of essential amino acids, the mushroom contains 7 kinds, and it also contains more than 30 kinds of enzymes as well as glucose, vitamin A and vitamin B1. , Vitamin B2, niacin, iron, phosphorus, calcium and other ingredients.2
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