Can pineapple supplement vitamins?
25 years old
2018-06-07
I am malnourished, I heard that pineapples are rich in nutrition, so I bought a lot. Can pineapples supplement vitamins?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-07Eating pineapple regularly can improve immunity. Pineapple has thick flesh, sweet and honey-like, and rich in nutrients. It contains a variety of amino acids, fat, vitamin B1, vitamin B2, vitamin P, carotene, fructose, organic acids, calcium, phosphorus, iron, and smoke. Acid, etc., especially the content of vitamin C is 5 times that of apple, so it has the reputation of "Vitamin King". It can promote human growth and development, maintain bodybuilding, prevent skin keratinization, and whiten and beauty.7
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