What are the benefits of sweet potatoes?
27 years old
2018-06-07
I heard that sweet potatoes have high nutritional value. What are the benefits to the body?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-07Sweet potatoes are a type of coarse grains. Sweet potato "cooks food, nourishes the spleen and stomach, has the main energy, protects the wind from the cold, and benefits the color." It is also used as a topical medicine. If the raw sweet potato is rubbed and smeared on sores, it has the effect of detoxifying and detoxifying the muscles.3
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