Can anxiety be relieved by diet?
32 years old
2018-06-07
I have been suffering from symptoms of anxiety recently because of work. Can I relieve it by diet?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-07Can be relieved by diet. But people with high stress will have poor appetite. Nutritionist and food writer Fiona Hunter said: "People are generally suffering from anxiety and tension. This phenomenon is worrying. Excessive stress will affect the diet and damage the digestive system."5
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