What makes sweet potatoes live longer?
28 years old
2018-06-07
My mother always asks me to eat more sweet potatoes, and also says that sweet potatoes can make people live longer. What are the reasons for sweet potatoes to make people live longer?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-07Sweet potatoes contain a lot of mucin, so it can prevent the atrophy of the connective tissues of the liver and kidneys, and enhance the body's immunity. It also has the effect of eliminating reactive oxygen species, avoiding cancer induced by reactive oxygen species. Since sweet potatoes contain more calcium and magnesium, they can prevent osteoporosis. This shows that sweet potatoes are worthy of a treasure for the longevity of the elderly.7
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