What diseases can be prevented by eating fish?
31 years old
2018-06-07
I don’t like meat. I eat more fish. I don’t know what diseases can be prevented by eating fish?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-07Fish once or twice a week: Sudden death drop 36％. Observational studies at the Harvard School of Public Health have found that by eating fish twice a week, taking about 2 grams of omega-3 fatty acids can reduce the risk of sudden cardiac death 36％ and reduce the death of 17％ may. Studies have also shown that eating fish regularly can reduce the risk of asthma, but also moisturize the skin and increase sperm count.3
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