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What food is suitable for dinner?

Female  40 years old 2018-06-07
If the dinner is not eaten properly, it will affect the night's sleep. What food is suitable for dinner?

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  • BY Mamie Doris 2018-06-07
    As much as possible for dinner, eat boiled, stewed, steamed food, eat less fried, barbecue. Food should be soft rather than hard, especially when cooking rice, it should be as soft as possible. Should also pay attention to avoid eating too sticky food.
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