What is the correct way to soak your feet?
61 years old
2018-06-06
I accidentally caught a cold last night and wanted to soak my feet and relieve sweating. What is the correct way to soak my feet?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-071. Immerse your feet in hot water at about 40℃, the headache will be relieved after 15~20 minutes. 2. For headaches caused by cold and fever, soaking the feet in hot water also helps to reduce fever. 3. If you have a series of uncomfortable symptoms such as poor sleep, lack of energy, poor diet, fatigue, emotional instability, etc., you can soak your feet in hot water for 30 minutes, and rub your feet for 10~20 minutes until you feel fever. Breathy and relaxed. 4. If you can continue to massage Yongquan points and press the Taichung points on the lateral outside of the back of the big toe while soaking your feet, it can also help lower blood pressure.6
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