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What kind of food do the elderly need?

Female  70 years old 2018-06-06
My dad is old, every time I go to see him, I don’t know what food to buy him, what kind of food do the elderly need? ?

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  • BY Ina Barton 2018-06-06
    The elderly have slower basal metabolism and fewer calories, so calorie intake is about 20% lower than when young. That is to say, they need a high nutrient density and energy control diet plan, and should try to principle those high energy low nutrient density foods, such as various deep-processed snacks, snacks and the like.
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