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Why is it easy to be obese when drinking less water?

Female  35 years old 2018-06-06
I'm fatter, people around me suggest that I drink more water, because drinking less water is easy to get fat, I don't know why?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-06
    Drinking less water will cause the body to lack water, which will not only reduce the hormone capacity, but also easily lead to constipation. Chronic constipation can cause circulation disorders in the abdomen, accumulate fat in the abdominal cavity, and excess fat in the abdominal cavity will further cause difficulty in excretion. This creates a vicious circle of poor circulation and increased fat in the abdominal cavity. Insufficient hormone secretion caused by dryness in the body can easily make people fat, especially the reduction of growth hormone and estrogen will increase waist fat. Lack of growth hormone will reduce muscle mass and increase abdominal fat, while the reduced muscle mass will reduce basal metabolic volume, causing people to fall into a vicious circle of obesity.
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