Why is there lumbar muscle strain?
35 years old
2018-06-06
This week, there was always low back pain, so I went for a check and found it was lumbar muscle strain. Why did lumbar muscle strain occur?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-06Lumbar muscle strain is related to sleep. People do not stay in one position for a long time when sleeping, and sleep on soft bedding. No matter what position they are in, the middle part of the body equivalent to the waist always sinks. This part of the muscles that are trapped is always passively tense, without the necessary relaxation. Over time, the waist muscles of the human body are damaged.5
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