Why should vitamin C not be taken in large amounts?
34 years old
2018-06-04
Because loose teeth are supplementing vitamin C, but the sister-in-law said it should not be taken in large quantities, why shouldn’t vitamin C be taken in large quantities?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-04Although vitamin C supplementation is beneficial to human health, it is not recommended to take vitamin C in large quantities for a long time. First, it will interfere with the absorption of other vitamins, such as vitamin B12. Second, it is often taken in large doses. Doesn't work anymore.3
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