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How to stay away from cancer?

Male  45 years old 2018-06-04
I am now in the middle age, and I am also a high incidence of cancer. What should I do to stay away from cancer?

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  • BY Penelope Judson 2018-06-04
    It is important to stay away from cancer to achieve the following three points: One: strictly control the raw materials. First pay attention to the quality of drinking water, it is essential to use a good water purification device. In addition, the diet should be moderate, eat 8 points a day, mainly plant foods, less greasy and high protein. Two: enhance immunity. Need to strengthen exercise, especially walking; maintain a good attitude; have good habits. Three: Regular physical examination is the key to early detection and prevention of cancer.
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