What is the role of dietary fiber in the human body
39 years old
2018-06-04
Almost every day I eat a lot of vegetables and fruits. My friends say that I have a good habit of supplementing dietary fiber. What is the role of dietary fiber?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-04Dietary fiber helps to excrete toxins in the body, mainly removes waste toxic substances and harmful bacteria that adhere to the intestinal wall, forms a smooth film on the inner wall of the large intestine, and facilitates the rapid and smooth discharge of food debris from the body.7
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