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Will you work as soon as you wake up?

Female  38 years old 2018-06-03
I am a workaholic. I often start working as soon as I open my eyes, but I find that the efficiency is not high. I wonder if I wake up and work?

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  • BY Ina Barton 2018-06-04
    It is not good to work as soon as you wake up. Someone has a tight task and wakes up to work intensely. But at this time, insufficient blood supply to the brain not only leads to low work efficiency, but also easy fatigue. It is recommended to work again. After waking up, it is best to lie in bed with your eyes open and think about the plan for the day, so that the muscles and blood that are "resting" are slowly "awake." Then get up slowly and stretch out.
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