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Is eating more peach good for your health?

Male  20 years old 2018-06-03
I always thought that eating more peach is more beneficial, but recently got angry and has a lot of acne on the face. Is eating more peach good for your health?

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  • BY Penelope Judson 2018-06-03
    The therapeutic effect of peach is indeed very high. Traditional Chinese medicine believes that peach is a warm food, which has the effects of nourishing qi, nourishing blood, nourishing yin, nourishing jin, cough and killing insects. Deficiency of qi and blood, thin facial muscles, and friends who often feel shortness of breath and palpitations can eat peaches to nourish the body. Regular eating can play a role in preventing and treating anemia. However, eating more fresh peach can cause heat. Some girls eat peach as a meal. They think that it can supplement their body needs and can lose weight. In fact, they are very easy to get angry and have acne, and serious boils will occur on the body. People who usually have internal fires are more unsuitable to eat more.
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