Can eating walnuts have a brain-enhancing effect?
28 years old
2018-06-03
I'm going to take an exam recently. Can eating walnuts have a brain-enhancing effect?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-03Eating walnut kernels can have a brain-enhancing effect. Walnut kernels are rich in amino acids, especially lysine (intelligent) and vitamin E, trace elements zinc, chromium, and manganese, which are important for human health. The nutritional value of walnut kernels is prominently expressed in the tonic effect on the brain, and has obvious brain-enhancing and brain-invigorating effects.7
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