What are the health benefits of eating more oranges?
25 years old
2018-06-02
I like to eat fruits, especially oranges. My mother always asks me to eat a lot. What are the health benefits of eating more oranges?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-02Oranges are rich in carotenoids. Carotenoids are an antioxidant that can reduce the risk of arteriosclerosis and also have the function of strengthening immunity. Oranges have a low sugar index, which can make blood sugar rise slowly. Drink juice with oranges That's it.7
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