What are the trace elements in pulse foods?
29 years old
2018-04-01
My mother told me that eating more beans can supplement trace elements, but I don’t like to eat, what are the trace elements?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-01Beans are one of the main methods for human body to supplement trace elements. Beans and bean products are traditional foods in China. They are the main source of high-quality protein, and can provide rich vitamin B1, as well as trace elements such as iron and zinc. 50 grams (one or two).7
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