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How to drink water effectively?

Female  30 years old 2018-05-31
How can drinking water be really effective for the body to absorb effectively?

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  • BY Penelope Judson 2018-06-01
    Really effective drinking water can make the body absorb effectively. The first is to drink water at a stretch. The really effective way of drinking water is to drink a whole cup of water in one go, instead of just drinking two sips, so that the body can really absorb and use it. The so-called one-time drinking water does not have to be consumed in one go. If you only drink one or two bites to quench your thirst, it will not help your body.
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