How should we balance our diet?
32 years old
2018-05-31
My wife is a person who likes cooking, and pays more attention to nutritional matching, so how should we balance the meal?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-31In the combination of food, the meat and vegetable combination is emphasized, that is, both animal and plant foods; the combination of thickness and fineness, that is, the combination of fine food and coarse rice and noodles; and the combination of different colors of food, such as red and green, yellow, black and so on.8
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