How to eat peanuts nutritious?
25 years old
2018-05-31
I usually eat fried peanuts, but I feel overheated if I eat too much. I don’t know how to eat peanuts for nutrition?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-31Stew is the best way to eat peanuts. This not only avoids the destruction of the signature nutrients, but also has the characteristics of being tepid, moist, moist, and easy to digest, which is suitable for all ages.6
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