What to eat after the holiday detox?
28 years old
2018-05-31
The long holiday of the Spring Festival has passed. I eat too much during the Spring Festival. After the holiday, I have to detox my body. What should I eat after the holiday?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-31Fungus, pig blood, mung bean, honey are the most effective and cheapest detoxification food. Auricularia auricula grows in the humid environment of the shade of the back. Chinese medicine believes that it can nourish qi, promote blood circulation, cool blood and moisturize, and can eliminate heat and poison in the blood. In addition, fungus and pig blood have a strong effect of sliding the bowel. Regular consumption can take most of the toxins out of the intestine. Mung beans are sweet and cold, and have the functions of clearing away heat and detoxification, diuresis and quenching thirst. The honey is cold in raw food to clear the heat, and the warmth in cooked food can replenish the gas. The taste is sweet and soft and has the functions of moistening intestines, detoxifying and analgesic. Indian folks regard honey as "the medicine that makes people happy and keeps youth".2
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