When is the best time for liver detoxification?
31 years old
2018-05-31
I usually go to bed late, and I usually go to bed a little. I don’t know when is the best time for liver detoxification?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-31The best time for detoxification of the liver is from 11 pm to 1 am. Because detoxification of the liver needs to be performed in a deep sleep, we should put the body to sleep as early as possible to allow the liver to complete waste metabolism.8
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