How do people with cold spleen and stomach adjust?
51 years old
2018-05-30
I often have bloating and pantothenic acid. The doctor said that I have a spleen and stomach deficiency. How can I adjust it?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-30Patients with spleen and stomach deficiency can be relieved by diet therapy, such as boiling a pot of ginger porridge every three or five days. The raw material is very simple, that is, 3 grams of fresh ginger and 60 grams of japonica rice. When cooking porridge, shred the fresh ginger and rice together to cook until it is rotten. You can drink 1 or 2 small bowls while eating warmly in the morning and dinner. You can also sprinkle some sesame salt according to personal taste. Fresh ginger Xinwen has the effects of dispersing cold and sweating, warming the stomach and analgesic, sterilizing and anti-inflammatory. It has good curative effect on the treatment of deficiency cold gastritis and ulcer gastritis.6
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