What are the benefits of eating black food often?
35 years old
2018-05-29
Black foods such as black rice and black sesame are very popular now. What are the benefits of eating such foods often?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-29It is recommended to eat more black foods at ordinary times. Studies have found that the nutritional health and medical value of black rice, black sesame, black beans, black fungus, kelp, seaweed, etc. are very high, they can significantly reduce arteriosclerosis, coronary heart disease, stroke, etc. The incidence of disease has a good effect on influenza, tracheitis, cough, chronic hepatitis, kidney disease, anemia, hair loss, early whitehead, etc.6
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