What are the effects of sedentary health?
24 years old
2018-05-29
For reasons of work, I often sit for a long time. What effect does that sitting have on my health?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-30More than 92,000 cases of sedentary cancer occur each year. Even regular exercise can hardly offset the risk of sedentary cancer. Experts suggest setting up a mobile phone alarm or computer screensaver and getting up every 1 hour for 1 to 2 minutes. Standing more helps reduce the level of cancer-related molecules in the body.7
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